Get a clear, step-by-step strategy designed around your lifestyle, body type, and goals—no confusion, just direction.
Understand the common pitfalls of traditional dieting and how to break free from the cycle that holds you back.
Learn easy, sustainable habits that align with your daily life—no strict rules, no exhausting workouts.
Lalitha Pochagari is a dedicated Health & Weight Loss Coach with over 7 years of experience helping individuals boost their fitness, energy, and overall well-being.
She focuses on simple, sustainable strategies that support long-term fat loss—without crash diets or intense workout routines.
Through personalized guidance and ongoing support, Lalitha has empowered many to transform their bodies, build healthier habits, and create a confident, balanced relationship with food, exercise, and self-care.
lalitha.pochagari@gmail.com
+91 9989690301